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Elite Training Squad Information


Date: Sunday 15th March

Venue: Wentworth Gymnasium

Time: 11.00am – 2.00pm

It is a requirement that  all members of the elite squad play at least one sport for SGH.


Following the trials and athlete selection, the squad will run fortnightly on a Wednesday, from 22nd April at 5.30pm – 7.30pm in the Wentworth Gymnasium.

Bring drink bottle, towel and running shoes.

Squad members will participate in modules covering the following aspects:


  • Fitness Development / Testing
  • Goal Setting / Progress Management
  • Developing Winners
  • Learning from Losing
  • Recovery / Flexibility
  • Nutrition
  • Motivation
  • Team Building
  • Specialisation
  • Confidence



This squad is designed for children who excel in sport and want to learn skills that will help them become top sports people.

All SGH children are eligible and will be selected by our elite squad trainer.

Elite Squad Delegate - Leah Johnstone

SGH Elite Squad Delegate
Leah Johnstone