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Elite Training Squad Information


Trials

For all our Sport Gulf Harbour Members who would like to try out for our Elite Squad, the trials will be held on 27th July 2014 at Wentworth Gym at 10am. It is a requirement that  all members of the elite squad play at least one sport for SGH.

Sessions

The normal sessions, for selected pupils only, will run weekly on a Wednesday at 5pm beginning 6th August. Each session will last 90minutes.

Bring drink bottle, towel and running shoes.

Squad members will participate in modules covering the following aspects:

 

  • Fitness Development / Testing
  • Goal Setting / Progress Management
  • Developing Winners
  • Learning from Losing
  • Recovery / Flexibility
  • Nutrition
  • Motivation
  • Team Building
  • Specialisation
  • Confidence

 

 

This squad is designed for children who excel in sport and want to learn skills that will help them become top sports people.

All SGH children are eligible and will be selected by our elite squad trainer.

Elite Squad Delegate - Leah Johnstone

SGH Elite Squad Delegate
Leah Johnstone
elitesquad@
sportgulfharbour.co.nz

For all our Sport Gulf Harbour Members who would like to try out for our Elite Squad the trials are on 27th July 2014 at Wentworth Gym from 10am. Bring drink bottle, towel and running shoes.